Kimberley Walsh's ways to tackle weight issues

Los Angeles, June 14 (IANS) Singer-songwriter Kimberley Walsh says stomach is the best part of her body as it always stays flat and she only notices if she has put on weight when her derriere starts to "expand".

"If I put on weight, the first thing that expands is my bum. It creeps out slightly, while my belly still stays flat. My stomach has always been good; it's my best body part. It pretty much stays flat whatever," quoted Walsh as saying.

"I'm just bored of fad diets. I've spent years trying to figure out what works best for me, but the real answer is exercise and being happy. I do have to work out so I can enjoy a normal diet but I'd rather spend loads of time in the gym than starve myself."

"Because I exercise, I can eat whatever I want. I don't want to count calories or feel faint because I have not had any sugar. I've done Atkins and a few others, and they were rubbish quick fixes," she added.


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