6 Ways to Trick Yourself into a Morning Workout
Here's a catch 22 for you. With the sun setting earlier this time of year, many of us suffer from seasonal affective disorder (SAD) which can cause depression, moodiness and lack of energy. One way to zap yourself out of it is by working out. But with shorter days, it's hard to find the time to get out and exercise before the sun goes down. The one alternative I've found? Work out in the morning. Trust me, night owls - it can be done. Here's how I've managed to get my butt in gear and out the door (even when it's snowing).By Shannon Farrell, Daily MakeoverMore from Daily Makeover: The Easiest Way to Burn 600 EXTRA Calories a Week Eyebrows: All the Tips and Tricks You Need to Know How to Change Your Hair Color Without Ruining Your Hair
- WI won by 27 runsvs. ENGWI1st T20ISun, Mar 09, 2014Bridgetown, Barbados, West IndiesEngland in West Indies T20...
- vs. AUSSA1st T20IMatch abandonedSun, Mar 09, 2014Port Elizabeth, South AfricaAustralia in South Africa ...
- SL won by 5 wkts.vs. PAKSLFinalSat, Mar 08, 2014Mirpur, BangladeshAsia Cup, 2014...
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- Upcoming matchvs. ENGWI2nd T20ITue, Mar 11, 2014Bridgetown, Barbados, West IndiesEngland in West Indies T20...
- vs. AUSSA2nd T20IWed, Mar 12, 2014Wed, Mar 12, 2014Durban, South AfricaAustralia in South Africa ...
- vs. ENGWI3rd T20IThu, Mar 13, 2014Thu, Mar 13, 2014Bridgetown, Barbados, West IndiesEngland in West Indies T20...
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The South African captain will retire from international cricket following the conclusion of the third Test against Australia on March 5, 2014. Smith captained South Africa in 108 Test matches, including the present match, over 11 years. Factbox on the superb leader who saw off three England captains … More » Graeme Smith calls time on international career
We're back with Episode 7 of your wonderful street photography.
If you are a photographer, here's how you can participate. [Archive: Episodes … More » Street Cricket Photography Challenge - 7